Loaded with eggs, black beans, sautéed peppers and onions, and crispy potato puffs, these easy Southwestern Breakfast Bowls are a flavorful, gluten-free choice for a healthy weekend morning. I’ve been on a mission to recreate restaurant-style breakfasts at home — from waffles to savory breakfast bowls — because a special morning meal makes the day … Read more

These quick banana blender muffins were a lifesaver this morning. They come together in minutes, bake up easily, and made a fast, portable breakfast for my big kid before camp. Blender muffins are exactly what they sound like: you combine the ingredients in a blender, blend until you have a pourable batter, then pour into … Read more

I call this Homemade Ranch Chex Mix “Kendell’s Chex Mix” because my friend Kristi first showed me how to make it. Over time I adjusted the seasonings and swap a few ingredients to create my version. This easy, savory snack mix is perfect for parties, movie nights, or prepping as a make-ahead snack for the … Read more

Easy no-bake granola bar recipe Looking for a wholesome, refined-sugar-free snack that’s full of flavor and easy to make? These apricot coconut granola bars are nutty, chewy, and naturally sweetened. They work perfectly for breakfast on the go, a post-workout bite, or a mid-afternoon energy boost. Quick to prepare and completely no-bake, this recipe yields … Read more

Smoky Cauliflower Chickpea Salad is a flavorful, satisfying salad featuring roasted vegetables and a honey-Dijon vinaigrette. Craving something green after a weekend of indulgence? This Smoky Cauliflower Chickpea Salad is an easy way to get back on track without sacrificing flavor. Roasted cauliflower and chickpeas take on a smoky, slightly spicy seasoning and pair beautifully … Read more

This Peach BBQ Pulled Chicken is a healthy take on a Southern favorite: fork-tender shredded chicken coated in a homemade sweet-and-spicy peach barbecue sauce. Serve on burger buns for a casual meal or enjoy with a salad and steamed vegetables for a lighter summer dinner. This recipe is simple, flavorful and surprisingly wholesome because the … Read more

When you can’t decide between blueberry and chocolate chip, these Moist Blueberry Chocolate Chip Muffins give you the best of both worlds. Tender, dense, and full of flavor, they combine juicy blueberries and melty chocolate chips in a single, easy one-bowl batter. This recipe is quick and forgiving: one bowl, minimal mixing, and about 25 … Read more

Avocado Pasta is one of the simplest pasta dishes you can make. Try it tonight for a flavorful, easy dinner! The first time I tasted an avocado I was in my early twenties. It’s funny to think I spent more than twenty years without discovering the creamy texture and mild, buttery flavor that make avocados … Read more

If you love miniature desserts that nod to a classic favorite, you’ll adore these Pecan Tassies. They’re essentially bite-sized pecan pies that are easy to serve and even easier to enjoy. This post explains how to make the classic version and how to add a splash of bourbon if you like. Makes 20 tassies. This … Read more

Pan-fried salmon fillets are finished with a bright almond-caper sauce in this quick, flavorful 15-minute dinner that fits Whole30 and Paleo menus. This one-pan recipe uses just a few pantry-friendly ingredients and makes an ideal weeknight main when paired with steamed vegetables or simple roasted potatoes like Half-Smashed Garlic and Dill Potatoes. Use whichever salmon … Read more